An anti-inflammatory breakfast or post-workout powerhouse
Ingredients:
- 1 cup coconut milk
- 1 cup frozen mixed berries
- ½ frozen banana
- 3 tablespoons EarthToYou Moringa Trail Mix
- ½ teaspoon turmeric powder
- ¼ teaspoon black pepper (enhances turmeric absorption)
- 1 teaspoon fresh ginger (or ½ tsp dried)
- 1 tablespoon honey
- 1 scoop vanilla protein powder (optional)
Instructions:
- Blend all ingredients until completely smooth
- Adjust sweetness with additional honey if needed
- Pour into a glass and garnish with a sprinkle of EarthToYou Moringa Trail Mix
- Drink within 30 minutes of your workout for best results
Benefits: Combines moringa’s 92 nutrients with turmeric’s anti-inflammatory properties. The
trail mix provides omega-3s for muscle recovery and minerals for energy restoration.
